I am an experienced Aviation Executive. I help busy mid-level professionals aged 36-45 who are experiencing overwhelm in life. By working with me through the Empowerment Pathway, they experience renewed energy and enhanced well-being.

I’m a Stress Management Coach with over 12 years of experience helping individuals reclaim their peace of mind. My journey into stress management started from a deeply personal place—after experiencing burnout firsthand, I set out to understand stress from every possible angle. What began as a quest for personal healing soon evolved into a passionate mission to help others navigate their own s... Read more

My whole life, I’ve been training to serve you as your coach. In High School, I was a peer counselor to middle schoolers going through adolescence. In my twenties, I was a personal trainer. In my thirties, I held many leadership roles in the fitness industry, where I developed future leaders. Each of these roles facilitated how one relates better to the people and parts of one's life. It’s ... Read more

I’m Ileana, I created Sisu Coaching with one goal in mind. Helping people hold true to their conviction to be authentically them, 100% of the time. Feeling confident in their values to show up for their purpose. Break free from limiting beliefs and generational bad habits to strengthen bonds and deepen levels of connection in any and all relationships. If you’re looking to level-up your alignm... Read more

More about me Leadership isn’t just about what you do—it’s about how you show up. I work with new and aspiring leaders, as well as seasoned professionals, to build confidence, develop executive presence, and quiet the self-doubt that holds them back. Whether you're navigating a new leadership role, managing change, or aiming for that next level, I help you foster self-awareness and apply pr... Read more

About Me Transforming your mindset begins with understanding that change is possible at any stage of life. Over the last 12 years, I’ve been honored to walk alongside individuals in their journey to build a mindset that not only supports but drives their personal success. My own path to becoming a mindset coach started in the face of personal challenges—loss and health struggles that, in hinds... Read more

The Journey Begins Over the past 12 years, I’ve walked alongside highly sensitive individuals (HSPs) who often feel overwhelmed in a fast-paced world. My journey into coaching began from a deeply personal space—I’m a highly sensitive person too. I know the weight of overstimulation, the emotional highs and lows, and the constant balancing act between thriving and surviving. Turning my person... Read more

I'm a Personal Development Coach and I help people to overcome blocks that they are experiencing in their personal or professional lives while they deepen their self-awareness and connection to themselves so that they can get to where they want. We work with those repetitive patterns that keep showing up in their lives (i.e procrastination, fear of speaking up, people pleasing, fear of failure, tr... Read more

Unleashing the Power of Your Imagination For the past seven years, I’ve dedicated myself to helping people transform their lives through the art of visualization. My journey started when I was trapped in a job that drained my energy and left me feeling unfulfilled. I lacked clarity and a sense of purpose, unsure of how to break free from a routine that no longer served me. But through focused in... Read more

Menopause is a phase that many women face with confusion, stress, and uncertainty, but it doesn’t have to be this way. After 15 years of guiding women through this journey, I have come to realize that menopause is not a burden to endure but an opportunity for growth and self-discovery. My path into menopause coaching began from a deeply personal place, witnessing my mother’s struggle with limi... Read more

The Science Behind Transformation For the past eight years, I’ve walked the fascinating line between neuroscience and personal development, working with individuals who are ready to unlock the full potential of their brains. My journey began with an obsession: understanding how the brain drives behaviour. That passion evolved into a mission to guide others toward a more empowered, cognitively op... Read more

Reconnecting with Your True Self I’ve spent over 6 years dedicating my life to guiding people through the profound journey of inner child healing. My own path began when I found myself confronting deep childhood wounds, realizing the weight they carried throughout my adult life. Healing those wounds was transformative, not just for me, but for my life’s mission. Today, I’m honored to walk al... Read more