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CERTIFIEDI’m Shayla Thomas, a wellness coach. I will be able to help you to embody and incorporate wellness in your life; such as, emotional, spiritual, physical and mental wellness . We will use spiritual modalities; such as, spiritual readings, meditation/breath work, sound healing and energy healing. Including, cognitive behavioral therapy coaching to help shift negative thinking into positive. I would to go in this journey with you. I hope to work together soon.
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What I can offer you?
Build a Strong Foundation: This package provides essential tools to begin improving your personal and professional life.
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Clarity Session: Gain clarity on your current situation and set actionable goals.
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Action Planning: Create a simple, step-by-step action plan to guide your progress.
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Personal Growth Check-In: Regular check-ins to assess progress and adjust plans as necessary.
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Outcomes: You will have a better understanding of your goals and an actionable plan to begin your growth journey.