Rosslyn W 
CERTIFIED
Therapeutic Coach
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Rising Coach Elite Coach
Let me ask you...
Are you feeling unhappy but I don’t know why or how to start feeling better?
Do you keep attracting the same problems in relationships or in your career?
Are you finding it difficult to regulate your emotions such as anger, frustration or anxiety?
Do you find it hard to motivate yourself because of avoidance, low mood, procrastination, anger or other unhealthy coping strategies?
Do you suffer from stress, pressure or burnout which is stopping you achieving your goals?
Imagine how your life would be if you overcame these obstacles...
What would change? How would you feel emotionally, mentally and physically?
How would it improve your relationships, career or family life?
What amazing new things could you achieve?
This is the aim of Therapeutic Coaching. To support you on your journey to the life you truly want and deserve!
Hello, my name is Rosslyn Whellams and I am a qualified and experienced Coach specialising in Therapeutic Coaching. I use my experience and training in Emotional Health Coaching, Counselling, Psychotherapy and Positive Psychology to create bespoke tailor made individual sessions and programmes in order to meet the individual needs of all of my clients. I have experience working with all ages of people with many different issues and needs in my private practice as well as for the NHS. I have helped to support clients in many areas, such as;
Anxiety Motivation
Achieving goals
Self esteem
Self confidence
OCD
Stress
Depression
Emotional regulation
Communication difficulties
Conflict resolution
Grief
Burnout
Phobias
Overwhelm
Relationships
Career progression
Anger management
What I can offer you?
Therapeutic Coaching decreases feelings of dissatisfaction, stress, low mood, anxiety and fears by increasing and nurturing characteristics such as self esteem, self confidence, resilience and emotional control. Once this has been achieved it will improve areas of your life such as lifestyle, career, professional development, relationships, personal development, family, life satisfaction and overall sense of fulfilment. I truly believe that our mental health is just as important as our physical health and having worked with many different people with a variety of goals I am passionate about helping you to achieve your full empowerment. Our mental health is just like our weight or intelligence… it takes work! We all deserve to feel good about ourselves both mentally and physically but sometimes we all just need a little help and guidance. My Therapeutic Coaching sessions do not just identify problems, I focus on giving you the knowledge and tools you need to over come them not just now but in the future! If you would like more information on my individual sessions or set programmes please feel free to contact me and I will be happy to help or to book you in for a free consultation.
- Deep Goal Exploration: Dive into the roots of your social anxiety and clarify your vision for a confident, fulfilling life.
- Overcoming Limiting Beliefs: Uncover and dismantle the mental blocks holding you back from expressing your true self.Continuous Improvement: Build empowering habits and routines to reinforce your growth and maintain your progress.
- Confidence Blueprint: Develop a personalized confidence strategy to navigate social situations with ease and authenticity.
- Outcomes: You'll emerge with the tools, mindset, and self-assurance to thrive in every area of your life, free from the grip of social anxiety.