Rachael H 
CERTIFIED
Life coach
No reviews currently
Rising Coach Elite Coach
Hi, I'm Rachael, a transformational coach (ICF accredited) dedicated to empowering people who feel anxious and stressed about who they are and what they want for their future. With a background in mental health and a passion for personal development, I provide a safe and compassionate space for clients to explore their aspirations and challenges.
I work in a person centred way, which means I am lead by your needs (exploration and goals). Through our collaborative coaching journey, I help you gain self-awareness, build confidence and self compassion, and develop actionable plans to live a life aligned with your values and purpose.
As a coach I follow the ICF (international coaching federation) code of ethics alongside offering a more integrative approach. This means I will follow your lead, but I may offer to do more experiential work within the session and give you tools and skills to practice in between sessions.
I usually work with people between 6-12 sessions, which are online via google meet. You can book a FREE initial discovery call and we can discuss your needs and get to know each other to see whether coaching is for you.
Let's work together!
What I can offer you?
A transformative coaching program designed to help you conquer social anxiety and step into confidence, personally and professionally.
- Deep Goal Exploration: Dive into the roots of your social anxiety and clarify your vision for a confident, fulfilling life.
- Overcoming Limiting Beliefs: Uncover and dismantle the mental blocks holding you back from expressing your true self.Continuous Improvement: Build empowering habits and routines to reinforce your growth and maintain your progress.
- Confidence Blueprint: Develop a personalized confidence strategy to navigate social situations with ease and authenticity.
- Outcomes: You'll emerge with the tools, mindset, and self-assurance to thrive in every area of your life, free from the grip of social anxiety.