Patricia (Trish) H CERTIFIED

NBC-HWC Health & Wellness, Mindset Transformation Coach

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Rising Coach Elite Coach

I know firsthand how powerful our beliefs are—how they shape our health, our happiness, our relationships, and even our financial situation. For most of my life, I wasn’t even aware that the patterns I kept repeating were deeply connected to my subconscious beliefs. I attracted relationships with people who treated me as badly as I felt about myself. I chose jobs where at least one person made my life miserable, making me feel small and unworthy. I struggled with money, constantly making decisions that kept me in lack and scarcity. And worst of all—I lived in a constant state of fear, believing I wasn’t enough, that I wasn’t worthy, and that life had to be a struggle. Then, in 2002, life delivered a wake-up call I couldn’t ignore. I was diagnosed with kidney cancer. I had no symptoms, no warning signs—yet there it was. And in the stillness of my recovery, something inside me shifted. After reading about how our beliefs can affect our heath, I had a heart stopping revelation: What if my beliefs have been shaping my entire reality—including my health, and contributed to cancer? If that’s true, what would happen if I could learn to love myself This revelation led me on a journey that changed everything. I immersed myself in studying the mind-body connection, peeling back the layers of false beliefs I had carried since childhood. I discovered that the stories I told myself—about love, success, health, and worth—were nothing more than old programming that had been running my life on autopilot. And once I began rewriting those beliefs, my entire world transformed. Now, over two decades later, I am thriving—cancer-free, empowered, and deeply fulfilled. But my journey didn’t stop with my own transformation. I knew I had to share what I had learned. That’s why I became a Board Certified Health & Wellness Coach, Reiki Master, and Empowerment Coach. And that’s why I wrote Daydreams Come True – Self-Coaching Workbook—a guide to help others uncover and shift the unconscious beliefs that hold them back.

What I can offer you?

A transformative coaching experience program designed to help you overcome stress, and feeling stuck. Not only discover where the stress and anxiety in your life comes but through my D.A.R.E. Your Beliefs Method, learn to breakdown your unconscious, limiting beliefs causing blind spots in your life and fueling stress and anxiety, but help you release and replace these unserving beliefs; The method is: D – Discover your limiting beliefs running in the background as your default operating system you are not even aware of. A – Assess where these beliefs came from, How these beliefs are affecting your life and now that you know; release them. R – Recreate new empowering beliefs that align with the authentic gifts, talents and strengths of who you are. E – Expand on these beliefs as you learn how to navigate the world with a new perspective of freedom, confidence, and joy in your personal as well as professional life. I offer a safe, compassionate space that guides you through your journey of self-discovery and self realization. I offer specific workshops: Weightless: Shed what is weighing you down. Redesign your weight loss journey by transforming your beliefs + D.A.R.E. Your Beliefs - Upgrade your Life +Entrepreneurial Intelligence Program + Empower Your Love Relationships: L.A.B. Life After Breakup- Discover the worthiness of you and attract your soul mate.

  • Exploration and Discovery: Once you realize the falsehood of your buried beliefs, there is no going back. You now have the information to create a life you love. social anxiety and clarify your vision for a confident, fulfilling life.
  • Overcoming and Transforming Limiting Beliefs: Uncover and dismantle the mental blocks holding you back from expressing your true self. Continuous Improvement: Build empowering habits and routines to reinforce your growth and maintain your progress.
  • Confidence Blueprint: Develop a personalized confidence strategy to navigate through any challenges with ease and authenticity.
  • Outcomes: You'll emerge with the tools, mindset, and self-assurance to thrive in every area of your life. with a renewed sense of self-love, and worthiness for all you desire. l anxiety.
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