Having overcome many trials and tribulations in my life I have gathered so much knowledge both through study and experiences that provide a decent framework to help others .
I have had to find so many solutions independantly which has shaped my mental strength resilience and capacity that can serve the community in the pursuit of personal growth.
My strengths are in being able to.listen and hear someone so they can be seen validated and accepted.
My skills often change perception and help to un ravel many complicated situations.
I have a background as a police officer , a physical education teacher and a fitness class teacher
I raised a family single handedly ..looked after parents through illness and recovered from several broken relationships.
I always remain objective and tackle the situation as it presents itself rather than making it personal.
What I can offer you?
A transformative coaching program designed to help you conquer social anxiety and step into confidence, personally and professionally.
Deep Goal Exploration: Dive into the roots of your social anxiety and clarify your vision for a confident, fulfilling life.
Overcoming Limiting Beliefs: Uncover and dismantle the mental blocks holding you back from expressing your true self.Continuous Improvement: Build empowering habits and routines to reinforce your growth and maintain your progress.
Confidence Blueprint: Develop a personalized confidence strategy to navigate social situations with ease and authenticity.
Outcomes: You'll emerge with the tools, mindset, and self-assurance to thrive in every area of your life, free from the grip of social anxiety.
Relationship coaching offered as an in path to unravel complicated and emotional situations in order to find solutions and better communication between couples