Postpartum Transition Coach
4.5 (85 reviews)
Featured Coach Top 25 Elite Coach Top Performer
For over 9 years, I have had the privilege of supporting women as they transition through the profound and often overwhelming period of postpartum life. My own experience as a new mother ignited my passion for this work. After childbirth, I was met with an unexpected whirlwind of emotions, physical changes, and a sense of disconnection from who I once was. The isolation, self-doubt, and confusion were real. But with the right support, I not only regained my sense of self—I learned to thrive in a new chapter of life.
Now, I dedicate my work to helping new mothers navigate the emotional rollercoaster of postpartum life. My mission is to guide women in rediscovering their identity beyond the role of mother, building confidence in their new life, and managing the complexities of raising a newborn. Together, we’ll create a space for you to heal, find balance, and embrace this transformative phase of motherhood with strength and grace.
Through gentle guidance, practical self-care strategies, and compassionate emotional support, I empower mothers to regain control of their well-being, heal from the challenges of birth and new motherhood, and embrace the beauty of the journey ahead. This period is not just a time of recovery, but an opportunity for growth, redefinition, and connection.
My approach is grounded in empathy, non-judgment, and empowerment. I believe that no mother should have to face this transformative phase alone. Each woman’s postpartum experience is unique, and my coaching is customized to your needs, helping you navigate the ups and downs with a sense of peace and renewed purpose. Together, we’ll craft a roadmap for healing, rebuilding, and ultimately thriving as you embrace the new version of yourself that comes with motherhood.
Sarah W.
Sep 10, 2024
Lily’s support was exactly what I needed after having my baby. I feel so much more confident in my new role as a mother.
What I can offer you?
I help new mothers navigate the emotional and physical challenges of postpartum life with compassion and clarity. Together, we’ll create strategies to help you heal, regain balance, and thrive in your new role. Here's what I can offer: