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My Journey

I’m Leonard, an ADHD Coach with 10 years of experience navigating the ups and downs of life with ADHD. As someone with ADHD, I’ve been on both sides of the coaching experience: struggling to stay focused, feeling overwhelmed by distractions, and doubting my ability to build lasting habits. But I also learned to tap into the creative energy and drive that ADHD brings, transforming what once seemed like obstacles into powerful strengths. This personal journey fuels my coaching, allowing me to empathise deeply and offer practical, effective strategies to others facing similar challenges.

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What I Offer

Through my coaching, I help clients uncover the hidden strengths of ADHD. By blending ADHD-specific strategies with mindfulness practices, we build systems that help you stay focused, organised, and motivated. I work with clients to create personalised routines, tackle tasks with confidence, and embrace their unique ways of thinking. Whether you’re struggling with procrastination or want to improve time management, we will work together to find solutions that fit your life.

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My Approach

What sets my coaching apart is the focus on empathy and empowerment. I don’t see ADHD as a problem to be fixed; it’s a way of thinking and being that can be channelled into creativity, innovation, and success. My coaching approach is built on a foundation of trust, collaboration, and accountability. We’ll create a plan that works for you—one that supports your unique way of navigating the world, helping you accomplish your goals and thrive in all aspects of life.

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The Vision

My mission is simple: Your ADHD is not a roadblock; it’s a stepping stone. Together, we’ll transform challenges into your greatest strengths, unlocking the full potential that lies within. No more feeling overwhelmed by distractions or doubting your abilities. It’s time to embrace your unique brain and turn it into the greatest asset you have.