Elena L CERTIFIED

grief/trauma/somatic therapy and spiritual counseling

4.5 (2 reviews)

Rising Coach Elite Coach

For over 15 years, Dr Lumen worked as a psychotherapist and holistic coach providing counseling to a culturally diverse group of clients. Dr. Lumen specializes in trauma therapy, body-oriented therapy/coaching, creative expression therapy, somatic experiencing, and holistic coaching. These methods often help bypass intellectual defenses of the mind and enable clients to reestablish a deeper sense of connection to themselves. Dr. Lumen's first career was in IT. As a result, she understands issues and stresses people face in the corporate environment and frequently works with clients who struggle with stress, life/work balance issues, and blocks in creativity and meaning at the workplace. Last 5 years, Dr Lumen has focused her coaching on emotional and spiritual guidance, life-work-spirit balance, bereavement, and somatic approaches to working with various issues through the body and mind. She also uses astrology, dreams, and intuitive guidance to aid the coaching process for clients who are interested in these methods.

Dr Lumen is bilingual in English/Russian and offers consultations in both languages. 
2 reviews

Featured Review

Oksana Danziger

Apr 03, 2025

Elena is an exceptionally attentive and caring coach with a unique ability to listen. She doesn't just hear your words—she understands the emotions and nuances behind them, making you feel genuinely seen and valued. What sets her apart is her creative approach to problem-solving; she introduces unconventional methods that allow you to perceive your challenges from entirely new perspectives. Her deep knowledge of astrology is not only impressive but also incredibly useful. She seamlessly weaves astrological insights into real-life situations, offering a broader and more profound understanding of events and personal dynamics. Elena’s wisdom and guidance empower you to make informed and thoughtful decisions, whether you're facing personal dilemmas, career crossroads, or relationship uncertainties.

Masha

Feb 18, 2025

Working with Elena has been truly life-changing. Through our sessions, she helped me gain clarity on my path, ultimately giving me the confidence to leave a corporate job I didn’t particularly enjoy and pursue a master’s degree full-time. Her insightful guidance and unwavering support made it possible for me to take this leap, and I couldn’t be more grateful. Elena has a remarkable ability to ask the right questions, helping me uncover deep insights about myself and my goals. She creates a safe space for exploration and growth, and her wisdom has been invaluable whenever I face difficult situations. I continue to turn to her for support, knowing that her perspective will always lead me to greater understanding and confidence in my decisions. If you're looking for a coach who truly listens, challenges you to grow, and helps you align your life with your values, I wholeheartedly recommend Elena. She is a rare gem, and I feel incredibly lucky to have her guidance on my journey.

What I can offer you?

Empathic collaboration with the clients, potent experiential techniques to gain mental clarity, and overcome any mental or emotional blocks, somatic therapy sessions for emotional or trauma release, and intuitive guidance when needed. Clients can expect to feel more alive, and come to a better integration of self.

  • Clarity Session: Gain clarity on your current situation and set actionable goals.
  • Action Planning: Create a simple, step-by-step action plan to guide your progress.
  • Personal Growth Check-In: Regular check-ins to assess progress and adjust plans as necessary.
  • Outcomes: You will have a better understanding of your goals and an actionable plan to begin your growth journey.
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