Rachael H 
CERTIFIED
Life coach
No reviews currently
Rising Coach Elite Coach
Hi, I'm Rachael, a transformational coach (ICF accredited) dedicated to empowering people who feel anxious and stressed about who they are and what they want for their future. With a background in mental health and a passion for personal development, I provide a safe and compassionate space for clients to explore their aspirations and challenges.
I work in a person centred way, which means I am lead by your needs (exploration and goals). Through our collaborative coaching journey, I help you gain self-awareness, build confidence and self compassion, and develop actionable plans to live a life aligned with your values and purpose.
As a coach I follow the ICF (international coaching federation) code of ethics alongside offering a more integrative approach. This means I will follow your lead, but I may offer to do more experiential work within the session and give you tools and skills to practice in between sessions.
I usually work with people between 6-12 sessions, which are online via google meet. You can book a FREE initial discovery call and we can discuss your needs and get to know each other to see whether coaching is for you.
Let's work together!
What I can offer you?
A transformative coaching experience designed to help you reduce anxiety and stop comparing, so you can build confidence to make decisions, personally and professionally.
- Deep Goal Exploration: Together we'll gain an understanding of where you feel stuck and what your values are, so you can clarify your vision for a confident and fulfilling life.
- Overcoming Limiting Beliefs: We'll uncover and challenge those mental barriers that are holding you back from expressing your true self.
- Continuous Improvement: I'll help you to build empowering habits and routines to reinforce your growth and maintain your progress. We'll do this by developing accountability and I'll support you to step out of your comfort zone.
- Outcomes: You'll emerge with the tools, mindset, and confidence to be your authentic self and understand your needs. Especially what this looks like in terms of decisions and taking action.