CERTIFIEDI am a clinical and educational psychologist with over 10 years of experience helping people regain their emotional well-being, improve their relationships, and reconnect with their life purpose. I work with young people and adults going through times of crisis or transition, such as:
- Anxiety and panic attacks
- Depression and lack of motivation
- Grieving from loss or major changes
- Painful divorces and separations
- Long-distance relationships or difficult breakups
- Self-esteem issues and self-sabotage
My approach is empathetic and relatable, grounded in practical strategies that allow you to progress at your own pace. I integrate techniques from clinical and educational psychology to help you understand what you're going through, build internal resources, and achieve lasting change. I offer online therapy in Spanish and English, providing a safe space where you can feel heard without judgment.
What I can offer you?
Emotional Support for Relationships: I help people understand and improve their emotional bonds, manage breakups, long-distance relationships, recurring conflicts, or difficulties communicating with their partners.
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Stress Management and Burnout Prevention: I work with you to identify sources of stress in your personal, work, or academic life, and develop practical strategies to help you regain your emotional well-being.
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Support for Loss and Grief: I provide a safe space to process significant losses such as the death of a loved one, separations, or divorces, helping you navigate these stages in a healthy way and without feeling alone.
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Intervention for Anxiety and Depression: I support those experiencing moments of deep sadness, hopelessness, intrusive thoughts, or anxiety attacks, providing therapeutic tools tailored to each case.
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Psychoeducational guidance for personal development: I combine my experience in clinical and educational psychology to guide people who want to improve their self-esteem, habits, decision-making, and emotional balance at different stages of life.